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I Am the Master of the Common Cold – and I Can Share with You Tips for Staying Healthy

Around this period the previous year, I was filming a television show with three singers. Present were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, yet now, just for something to say, I wondered ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and some do not? A topic for future discussion.

The Reaction from the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. Firstly, they edged away from me. Second, they started a passionate debate regarding ways to stay cold-free which understandable due to their profession was something of an obsession for them. I understand that, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs which herald the coming storm, often shoo me away or evacuate the area. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Nasal Congestion

Regarding my nasal issues, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was wonderfully sweet, very Irish, and demanded I eat the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, unfortunately, except for upsetting my stomach and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation in addition, there were special precautions required for social events and gatherings. Ahead of any such engagement, she suggested a few applications of a nasal spray into both nostrils – whether you felt a cold coming or not. Drastic. I appreciated it. And, get this, she insisted on following it up after the party with another couple of squirts of the same stuff.

My Experience

I was in. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, mislaid, repurchased, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, a small cost for the benefit. With winter returning, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

HG
The writer

Harry Garza

Elena Vance is a technology strategist with over a decade of experience in IT consulting and digital transformation for SMEs across the UK.

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